Collection: Be Still Collection

Our Be Still Collection is a series of handmade journals curated by a Marriage and Family Therapist Candidate that includes prompts throughout for those struggling with anxiety, depression, or low self-esteem. The prompts include thought provoking questions, emotional processing segments, and prayer/gratitude sections. These journals are not meant to be a substitution for therapy. Please find a local therapist to speak with if you are struggling, and let this journal be a tool to use alongside you in your journey.